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1 cup uncooked brown rice
2 Tbsp. soy sauce
2 cups fresh broccoli florets, blanched
2 cups cooked chicken breast cubes
1-1/2 cups shredded mozzarella cheese, divided
1/2 cup sliced almonds, toasted
1/4 tsp. ground black pepper
1/4 tsp. garlic powder
Pinch ground nutmeg
Prepare rice according to package directions, substituting soy sauce for 2 Tbsp. water. Combine rice, broccoli, chicken 1/2 cup cheese, almonds, black pepper, garlic powder and nutmeg in large bowl. Place in greased 3-quart baking dish or in individual greased baking dishes. Sprinkle with remaining 1 cup cheese. Bake at 350F 20-25 minutes.(Courtesy of the USA Rice Federation)
Serves 6
| Calories: | 326 |
| Total Fat: | 13g |
| Cholesterol: | 54mg |
| Sodium: | 425mg |
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