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30-Minute Chicken & Rice

Ingredients:
1 cup chopped onion
2 Tbsp. butter or margarine
1 cup uncooked rice
1 clove garlic, minced
1/4 tsp. ground white pepper
1/8 tsp. ground turmeric
2 cups chicken broth
2 cups cooked chicken cubes
3/4 cup sliced mushrooms
1/2 cup chopped green pepper
1 large tomato, peeled and cut into wedges

Preparation:
Cook onion in butter in large skillet over medium heat until soft but not brown. Stir in rice and garlic; cook, stirring, over medium heat until rice is golden. Add white pepper, turmeric and broth. Bring to a boil, stirring once or twice. Reduce heat, cover and simmer 15 minutes, or until rice is tender and liquid is absorbed. Add chicken cubes, mushrooms, green pepper and tomato; cover and cook 5 minutes. (Courtesy of the USA Rice Federation)

Serves 6

Nutrition Information:
Calories: 237
Total Fat: 7g
Cholesterol: 36mg
Sodium: 683mg


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Riceland Foods, Inc.
P.O. Box 927
Stuttgart, Arkansas 72160
870.673.5500

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