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Parmesan Breaded Crappie over Summer Vegetables

Parmesan Breaded Crappie over Summer Vegetables dish


4 crappie filets (or other white fish fillets)
2 squash, sliced
2 zucchini, sliced
2 tablespoons Riceland Rice Bran Oil
¼ cup Riceland Whole Grain Seasoned Fish Breading
2 tablespoons parmesan cheese, grated
2 tablespoons butter, melted
fresh parsley, chopped
salt & pepper, to taste


Preheat oven to 450 degrees.

Toss sliced squash and zucchini in a bowl with oil, salt, and pepper. Alternate squash and zucchini slices in 2 rows on baking sheet.

Sprinkle salt and pepper on fish fillets. Top sliced veggies with a fish fillet. Repeat 3 more times.

Mix fish breading, parmesan, and melted butter in a small bowl. Divide breading mixture and top each fillet.

Bake uncovered for 25 minutes. Sprinkle with fresh parsley.

Eat and enjoy!