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Tropical Rice

Tropical Rice dish


1 cup uncooked Riceland Natural Brown Rice
1/2 cup julienne-cut carrots
2 cups chicken broth
1 can (8 oz.) pineapple tidbits, drained
1/4 cup chopped fresh parsley
1/4 cup shelled sunflower seeds


In medium saucepan, combine rice, carrot and chicken broth. Bring to a boil; reduce heat. Cover; simmer 45 minutes or until rice is tender and liquid is absorbed. Remove from heat. Stir in pineapple, parsley and sunflower seeds. (From our "Riceland Collection" cookbook)