Brown Rice Breakfast Bars
½ cup Riceland Boil-in-Bag Brown Rice, cooked
1/3 cup peanut butter
1/3 cup unsweetened applesauce
¼ cup honey
1 cup garbanzo bean flour
½ cup rolled oats
½ cup dried cranberries
¼ cup sweetened coconut flakes, chopped
2 tablespoons sunflower seeds
2 tablespoon chia seeds
½ teaspoon baking powder
½ teaspoon ground cinnamon
- Preheat oven to 375 degrees. Coat an 8-inch pie pan with cooking spray.
- Cook Riceland Boil-in-Bag Brown Rice according to package directions.
- Stir peanut butter, applesauce, honey and egg together in a bowl; add rice, garbanzo bean flour, oats, dried cranberries, coconut, sunflower seeds, chia seeds, baking powder and ground cinnamon and stir until combined.
- Spread dough evenly in prepared pie pan. Bake 20 minutes or until edges are golden brown.