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Single Serving Broccoli Cheese Brown Rice Cake

Single Serving Broccoli Cheese Brown Rice Cake dish


¼ cup cooked Riceland Whole Grain Natural Brown Rice (white rice works well too)
1 whole egg
½ cup finely chopped steamed broccoli
¼ cup shredded sharp cheddar cheese
1/8 teaspoon salt
1/8 teaspoon onion powder
1/8 teaspoon black pepper
pinch of cayenne pepper 


  1. Preheat a nonstick skillet over medium heat.
  2. In a bowl combine all ingredients and mix until well incorporated.
  3. Grease the pan as desired with butter, ghee, coconut oil or nonstick spray.
  4. Spoon the mixture into a circle and press into a cake about ¾ inch in thickness.
  5. Allow to cook for about 3-4 minutes on the first side until golden brown.
  6. Carefully flip the cake and cook for an additional 3-4 minutes on the second side, making sure it’s browned and cooked through.
  7. Enjoy hot.